Understanding ACL Tear
The Anterior Cruciate Ligament (ACL) is one of the four major ligaments of the knee, providing stability during pivoting and turning movements. ACL tears are among the most common sports injuries, frequently affecting athletes, active individuals, and even those who suffer simple missteps. At Dashvanth Healthcare Delhi, Dr Shahrukh Khan – with FIFA Sports Medicine diploma and fellowship in arthroscopy – provides comprehensive ACL treatment.
Causes of ACL Tear
- Sudden change of direction or pivoting during sports
- Sudden stop while running
- Landing incorrectly from a jump
- Direct contact or collision (e.g., football tackle)
- Slipping or misstep on uneven surfaces
Symptoms of ACL Tear
- A loud “pop” sound at the time of injury
- Severe knee pain and inability to bear weight
- Rapid swelling within hours of injury
- Feeling of instability or “giving way” of the knee
- Loss of full range of motion
Diagnosis
Diagnosis includes clinical examination (Lachman test, anterior drawer test), MRI scan for confirmation, and X-rays to rule out associated fractures.
Treatment Options
Non-Surgical Treatment
Suitable for older, less active patients or partial ACL tears. Includes RICE protocol, physiotherapy, bracing, and activity modification.
Surgical Treatment: ACL Reconstruction
Recommended for active individuals and athletes. The torn ligament is replaced with a graft (hamstring tendon or patellar tendon). Dr Shahrukh Khan performs arthroscopic ACL reconstruction – a minimally invasive procedure with faster recovery.
Recovery Timeline
- 1–2 weeks: Swelling reduces, basic walking
- 6 weeks: Light activities, physiotherapy progresses
- 3–4 months: Return to non-contact sports
- 6–9 months: Return to full sports activities
ACL Tear Prevention
- Strengthening quadriceps and hamstrings
- Balance and proprioception training
- Correct landing techniques
- Wearing appropriate footwear
For expert ACL treatment in Delhi, call Dashvanth Healthcare: 011-41670042
